Ever wondered why angels and seductresses always GLOW?
There is a reason behind it and the reason is Human mind always gets attracted to shining or bright or glamorous things.
Its human tendency to ignore what's plain Jane like.
but no matter what or how many times our mind is forced to recall the famous saying
"All that glitters is not gold"
We still go behind that glitter because its what attracts us.
So, today I am going to share a post on how to make not only your face but your whole body glowing.
This is a tried and tested method (I have tried and tested it on me)
First and foremost rule of this therapy is:
1. EAT CLEAN
by clean I mean here CLEAN!!!...No junkies, No saturated oils and No processed sugars.
Obviously you just cant stop eating all this all of a sudden but at least remind yourself that your stomach is not a DUSTBIN! so don't put trash in it.
Whatever you eat shows on your skin and body. Also, instead of having a diet coke or diet food have normal coke and normal food because diet foods add lots and lots of bad calories to your body because it is processed extra.
2. EAT RAW
As they say simplicity is the key to healthy living and it actually is true. Eating raw food without cooking gives you 80% more nutrients and benefits which reduce to only 20% when the food is cooked.
So, eat raw tomatoes, peas, make brown bread vegetable sandwiches and have a happy and a healthy body.
3. THE LIVE SAVING FLUID
Yes I am talking about WATER. When you wake up in the morning have two warm glasses of water and one glass of warm water containing - 1/2 teaspoon cinnamon powder, 1 teaspoon honey and half lemon juice.
This detoxifying drink will pull out all toxins from your body and will give a flawless and glowing skin.
So, make this a compulsory task on your everyday to-do list.
4. BED TEA
Now most of us are in the habit of having bed tea as soon as we get up. This habit isn't wrong but what's wrong is TEA!
instead of taking dark tea have GREEN TEA as bed tea and you will see the difference in the amount of energy, metabolism and glow it delivers. Its definitely worth having.
5. SUNSCREEN
I hope you use sunscreen to protect yourself from the harmful UV rays. But do you use it only when you have to step out of your home?
If yes, then you are going on a totally wrong track. You must use sunscreen while your are at home too because the harmful light from your laptops, television, cell phones, tube lights, cfl, bulbs etc. makes your skin dark and lifeless and adds age to it. So, if you cant give up on your favourite cream mix sunscreen with it and apply it. Trust me, its going to show a life transforming effect on your skin.
6. EXERCISE
I know when we hear this word we are like I CANT GO TO THE GYM!!! but my question is WHO'S ASKING YOU TO?
you don't have to go to the gym to exercise. You can pick your everyday plan from the internet or you can dance on any favourite song of your choice. Start with one song and after a week keep adding one more to the list.
Exercising increases blood circulation in the body which brings a soft pink glow on the face and nice glow on the body too.
And who doesn't like a well toned and sexy body.
SO, with these six magic fundas you are definitely going to get blessed with a glowing skin.
And if you do try this.
Please reply to me and let me know whether it helped you or not!
till then.
keep the charm on and glow like a star
Tada!
There is a reason behind it and the reason is Human mind always gets attracted to shining or bright or glamorous things.
Its human tendency to ignore what's plain Jane like.
but no matter what or how many times our mind is forced to recall the famous saying
We still go behind that glitter because its what attracts us.
So, today I am going to share a post on how to make not only your face but your whole body glowing.
This is a tried and tested method (I have tried and tested it on me)
First and foremost rule of this therapy is:
1. EAT CLEAN
Obviously you just cant stop eating all this all of a sudden but at least remind yourself that your stomach is not a DUSTBIN! so don't put trash in it.
Whatever you eat shows on your skin and body. Also, instead of having a diet coke or diet food have normal coke and normal food because diet foods add lots and lots of bad calories to your body because it is processed extra.
2. EAT RAW
As they say simplicity is the key to healthy living and it actually is true. Eating raw food without cooking gives you 80% more nutrients and benefits which reduce to only 20% when the food is cooked.
So, eat raw tomatoes, peas, make brown bread vegetable sandwiches and have a happy and a healthy body.
3. THE LIVE SAVING FLUID
This detoxifying drink will pull out all toxins from your body and will give a flawless and glowing skin.
So, make this a compulsory task on your everyday to-do list.
4. BED TEA
instead of taking dark tea have GREEN TEA as bed tea and you will see the difference in the amount of energy, metabolism and glow it delivers. Its definitely worth having.
5. SUNSCREEN
If yes, then you are going on a totally wrong track. You must use sunscreen while your are at home too because the harmful light from your laptops, television, cell phones, tube lights, cfl, bulbs etc. makes your skin dark and lifeless and adds age to it. So, if you cant give up on your favourite cream mix sunscreen with it and apply it. Trust me, its going to show a life transforming effect on your skin.
6. EXERCISE
I know when we hear this word we are like I CANT GO TO THE GYM!!! but my question is WHO'S ASKING YOU TO?
you don't have to go to the gym to exercise. You can pick your everyday plan from the internet or you can dance on any favourite song of your choice. Start with one song and after a week keep adding one more to the list.
Exercising increases blood circulation in the body which brings a soft pink glow on the face and nice glow on the body too.
And who doesn't like a well toned and sexy body.
SO, with these six magic fundas you are definitely going to get blessed with a glowing skin.
And if you do try this.
Please reply to me and let me know whether it helped you or not!
till then.
keep the charm on and glow like a star
Tada!
No comments:
Post a Comment