GLOWING 'N' EATING

Ever wondered why angels and seductresses always GLOW?
There is a reason behind it and the reason is  Human mind always gets attracted to shining or bright or glamorous things.
Its human tendency to ignore what's plain Jane like.
but no matter what or how many times our mind is forced to recall the famous saying
      

                                                "All that glitters is not gold"

We still go behind that glitter because its what attracts us.

So, today I am going to share a post on how to make not only your face but your whole body glowing.

This is a tried and tested method (I have tried and tested it on me)

First and foremost rule of this therapy is:

1. EAT CLEAN

by clean I mean here CLEAN!!!...No junkies, No saturated oils and No processed sugars.
Obviously you just cant stop eating all this all of a sudden but at least remind yourself that your stomach is not a DUSTBIN! so don't put trash in it.
Whatever you eat shows on your skin and body. Also, instead of having a diet coke or diet food have normal coke and normal food because diet foods add lots and lots of bad calories to your body because it is processed extra.






2. EAT RAW

As they say simplicity is the key to healthy living and it actually is true. Eating raw food without cooking gives you 80% more nutrients and benefits which reduce to only 20% when the food is cooked.
So, eat raw tomatoes, peas, make brown bread vegetable sandwiches and have a happy and a healthy body.

3. THE LIVE SAVING FLUID

Yes I am talking about WATER. When you wake up in the morning have two warm glasses of water and one glass of warm water containing - 1/2 teaspoon cinnamon powder, 1 teaspoon honey and half lemon juice.
This detoxifying drink will pull out all toxins from your body and will give a flawless and glowing skin.
So, make this a compulsory task on your everyday to-do list.




4. BED TEA

Now most of us are in the habit of having bed tea as soon as we get up. This habit isn't wrong but what's wrong is TEA!
instead of taking dark tea have GREEN TEA as bed tea and you will see the difference in the amount of energy, metabolism and glow it delivers. Its definitely worth having.





5. SUNSCREEN

I hope you use sunscreen to protect yourself from the harmful UV rays. But do you use it only when you have to step out of your home?
If yes, then you are going on a totally wrong track. You must use sunscreen while your are at home too because the harmful light from your laptops, television, cell phones, tube lights, cfl, bulbs etc. makes your skin  dark and lifeless and adds age to it. So, if you cant give up on your favourite cream mix sunscreen with it and apply it. Trust me, its going to show a life transforming effect on your skin.




6. EXERCISE

I know when we hear this word we are like I CANT GO TO THE GYM!!! but my question is WHO'S ASKING YOU TO?

you don't have to go to the gym to exercise. You can pick your everyday plan from the internet or you can dance on any favourite song of your choice. Start with one song and after a week keep adding one more to the list.
Exercising increases blood circulation in the body which brings a soft pink glow on the face and nice glow on the body too.
And who doesn't like a well toned and sexy body.
SO, with these six magic fundas you are definitely going to get blessed with a glowing skin.

And if you do try this.
Please reply to me and let me know whether it helped you or not!

till then.

keep the charm on and glow like a star
Tada!





 

BREAK THOSE BREAKOUTS...

Hi!

How have you been?
enjoying my posts???

I hope I am adding atleast a little bit charm to your everyday lives through my posts.
My priority always remains to educate people around my surroundings about knowledge that actually matters!

And according to me what really really matters in one's life the most is "THYSELF"...
So, therefore all my posts try adding up a charm in your life be it spiritually, mentally, physically, emotionally or humourously!

Today my post is about something that we all have seen! googled at least once in our life! tried different remedies to prevent it and many are still struggling with it!!!...

Yes its none other than ACNE/ PIMPLES/BREAKOUTS.

I have conducted a thorough research on this devil and here I am going to explain why?  when? where? and how? 's about it.

* Why/When does our skin breakout?

The answer to this question is that our skin can breakout because of many reasons but I am listing out those reasons which are majorly responsible for skin breakouts: dirt, excessive secretion of oil from oil glands, wrong food habits, wrong cosmetics usage, unclean environment, environment not suiting your skin type, puberty.
One more reason for breakouts is Candida fungus. Its a fungus that feeds on dirt and infections. It is easily transferable via touch ( this is the reason you are asked not to touch a baby pimple or else it will become a father pimple).
 
*Where can the breakout occur?

Well, Breakouts can occur anywhere on your body where you have SKIN!
There is no rule that breakouts can occur only on face, back and chest. They enjoy the freedom to surprise you anywhere on your body.

*How can we treat breakouts?

I have seen a lot of blogs, websites , people giving these promising advice on treating acne but does that all work? maybe few of them do work and treat acne but do they all help in getting rid of breakouts completely?
I have tried all of those remedies given over the internet EACH AND EVERY ONE!
but sadly, none worked for me. That's the reason I conducted this thorough research on this devil.
Trust me, nobody would feel and know exactly how it is to go through a phase in your life where your face is filled up with acne/breakouts. The humiliation and embarrassment NOBODY can see themselves in your place.
SO, I decided to face all this on my own and ting ting here I am with a face wash
that I made myself and poof it was my little genie.
I still use it and today I have a flawless, glowing and fair skin.

Ingredients required to make it:

 1) Chickpea flour( improves complexion)


2) Baking soda (kills candida)

3) Turmeric ( improves complexion and brings glow)

4) Oats ( makes the skin smooth and clear)

5) Pink lentils ( removes wrinkles and reverses ageing) [ make a powder of pink lentils by grinding them in a mixer]

Method:

Add 4tbsp chickpea flour in a bowl to that add 2 tbsp. of baking soda. Then add 1 tbsp. of turmeric to the same mixture and 3 tbsp. of oats and 3 tbsp. of  powdered pink lentils.
Mix all these ingredients thoroughly.

Now put this powdered mixture in a bottle or box whatever suits you best.
Then you are done . You own your own genie face wash.

Usage Instructions:
Take little amount in your hand to that add few drops of water and make a thick paste. Now use this thick paste like your everyday face wash and see the magic after first use itself.

I hope you all try it. This has worked for me and trust me it will work for you too!

Keep smiling and flaunting the charm of your flawless skin!
Tada