THE MAGIC FOOD FOR SKIN

Skin is the largest organ in human body. So it needs to be cared for the most. I have seen many people just grabbing the latest beauty product and using without knowing or having any detailed information about it.

 People give excuses like they like the packaging of a particular product or they just want to try it and find out whether it works for them or not  and so on.

HELLO!!!! this is your SKIN!! for heaven's sake...treat it with utmost care and concern. Whatever you are applying on your skin it does leave an impact. People don't realise that a product doesn't show its effects outwardly that is on the surface of the skin only but it also many times shows effects from inside. So, one has to be careful as to what you are applying on your skin.

Now the question arises what should be my approach while choosing products for my skin?
and the answer is very simple- GO NATURAL!
I know we often crave for those glittery and shiny packaged face washes and creams etc. But trust me, to really treat your skin with utmost care and to actually pamper it you have to go the natural way.

We have so many natural alternatives to our everyday skin care routine that gives more benefits to our skin. I have shared here http://charmzcharm.blogspot.in/2013/09/break-those-breakouts.html   how I make my own natural face wash that has worked wonders for me.

Also green veggies and fruits help a lot in improving skin texture and complexion.
I eat a bowl full of SPROUTS everyday!
SPROUTS not only benefit your skin but also your hair and nails.
They provide ample amount of protein to your body which helps in maintaining the youthful texture and glow.

SPROUTS SERVE AS A MAGICAL INGREDIENT FOR OUR BODY.

During sprouting, minerals bind to protein in the seed, grain, nut, or bean, making them more useable in the body.  This is true of alkaline minerals like calcium, magnesium, and others than help us to balance our body chemistry for weight loss and better health.

There are 10 to 100 times more enzymes in germinated grains and beans than in raw fruits and vegetables. The benefits for the skin, such as vitamin C and the elimination of toxins from the body, rival any supplement pill – and save you money. Daily portions of sprouts regenerate the hair and may play a role in hair loss prevention. Sprouts also offer anti-ageing properties and help to maintain high energy levels.

so, you just discovered the magic potion for your SKIN!

Keep the beauty charm on!
tada